Analyzing Every Snippet of Postpartum Depression

The birth of a newbie brings an abundance of joy to a couple and the entire family. But sometimes this excitement appears to be a mixed feeling since depression and anxiety hit hard, especially the mother. This phase sometimes becomes too distressing and difficult to overcome. However, postpartum depression refers to the depression occurring after childbirth. Postpartum depression has become so common these days that almost one in seven women experience this after giving birth to their children. Let this blog, penned by the most recommended well-being scan clinic in Milton Keynes give you an overview of postpartum depression.


What are the symptoms of postpartum depression?

·      Feeling sad or crying a lot all time

·      Feeling overwhelmed without any particular reason

·      Having dangerous thoughts of hurting yourself or sometimes even hurting the newbie

·      Having no energy or motivation left

·      Having no affection for the newborn baby

·      Having a feeling of being a bad parent or guilty

·      Not having an interest in eating

·      Sleeping too much or too little

·      Having a persisting headache

·      Change in relationship with your partner or family members

What are the possible causes and risk factors of postpartum depression?

·      Physical factors: Physical factors contribute a lot when it comes to having postpartum depression. Because during and after pregnancy the levels of female reproductive hormones change drastically. And, this abrupt change in hormone levels often leads women to postpartum depression.

·      Psychic factors: New mommies often cannot adjust to the new changes of life and miss being in their previous lives. Some women often go through a guilt trip of not being capable of handling a newborn baby properly and being an inappropriate parent. However, such factors are often responsible for postpartum depression.

What are the ways to reduce postpartum depression?

Here are some possibilities to reduce your postpartum depression –

·      Find a support system when your baby is born.

·      Take postnatal classes.

·      Meditating or practicing yoga calms the mind.

·      Take adequate rest and sleep at least 8 hours a day.

·      Spend quality time with your friends, family, and partner.

Postpartum depression may turn out to be dangerous sometimes if not treated on time. So, see your doctor or visit a reputed private ultrasound scan clinic in Milton Keynes for expert medical advice. 

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